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7 Healthy Smoothie Recipes For A Fit Week

7 Healthy Smoothie Recipes For A Fit Week

7 delicious recipes for healthy smoothies to power through your week. These seven recipes are proof that healthy can be indulgent too. Satisfy your sweet tooth with our smoothies. 

Materials Needed: 

1. Vitamix® TurboBlend 3-Speed Blender

7 Healthy Smoothie Recipes For A Fit Week

Take your culinary creations to-go with the Vitamix TurboBlend 3-Speed Blender. Boasting three operating speeds for precise results, this versatile kitchen tool includes a 20 oz. to-go cup with lid so you can enjoy your smoothies and shakes on the road.

BUY IT HERE

2.Microplane® Premium Classic Zester in Baby Blue

7 Healthy Smoothie Recipes For A Fit Week

Produce maximum flavor with minimum effort with the Microplane Premium Classic Zester. The innovative zester is expertly engineered with surgical grade stainless steel etched blades and an ergonomic handle for easy use.

BUY IT HERE

3.Luminarc Oxygen Drinkware Set

7 Healthy Smoothie Recipes For A Fit Week

At the base of each cup in the Oxygen 16-Piece Drinkware Set from Luminarc is a floating bubble crafted by hand. With two different sizes of cups to choose from, the set is versatile for both casual and formal use.

BUY IT HERE

Now that we have our basic necessities for our healthy week of smoothies, let’s get started with the recipes. 

Monday – Superhero’s Secret: Blueberry Banana Flax Smoothie 

Skip the line and the 10 dollar smoothie charge, and make this super-boost drink on your own. This smoothie is rich in antioxidants such as omega-3s, fiber, potassium, and calcium, in a creamy fruity shake. 

7 Healthy Smoothie Recipes For A Fit Week

Ingredients: 

  • 1 Cup of fat-free plain yogurt
  • A Single ripe banana 
  • 1 Cup fresh or frozen blueberries 

For the rest of the ingredients, click HERE.

Instructions

  1. Combine all ingredients in a blender and blend until smooth. 

For the rest of the ingredients, click HERE.

Tuesday – Golden Tropic Smoothie Recipe 

This healthy smoothie combination consists of tropical pineapple and earthy superfood turmeric. Naturally sweetened with honey and brightened with a hint of lemon when blended with ice, it’s like sipping on vacation. 

7 Healthy Smoothie Recipes For A Fit Week

Ingredients:

  • 2 Cups fresh pineapple peeled, cored, and chopped
  • 1 Tablespoon fresh turmeric root or 1 teaspoon ground dry 
  • 3 Tablespoons honey 

For the rest of the ingredients, click HERE

Instructions: 

  1. In a high-powered blender, add the pineapple, turmeric, honey, lemon juice, water, and ice cubes. 
  2. Place the cover on the blender and blend on low for 1 minute. 

For the rest of the instructions, click HERE

Wednesday – Almond & Coconut Creamy Delight Recipe 

This sweet and creamy treat includes no added sugar and no cream. Indulge your sweet tooth and the chocolate lover in you with this creamy recipe. 

7 Healthy Smoothie Recipes For A Fit Week

Ingredients: 

  • 1/2 Cup pitted dry dates
  • 2/3 Cup coconut milk 
  • 2/3 Cup unsweetened almond milk 
  • 2 Tablespoons unsweetened cocoa powder 

For the rest of the ingredients, click HERE

Instructions: 

  1. On a high-powered blender, add the dates, coconut milk, cocoa powder, and ice cubes. 
  2. Place the lid on the blender and blend on low for 1 minute. 
  3. Then, blend on high for 3-4 minutes. 

For the rest of the instructions, click HERE

Thursday – Kale, Avocado & Apple Smoothie Bowl Recipe 

It doesn’t get healthier than kale and avocado. A nice touch of apple isn’t too shabby either. This gorgeous green smoothie is not only tasty, but you won’t even realize most of your smoothie is vegetable based!

7 Healthy Smoothie Recipes For A Fit Week

Ingredients: 

  • 1 Granny smith apple, cored, cut into chunks
  • 1 Cup lightly packed baby kale 
  • 1/2 Avocado 
  • 1/2 Cup lime juice

For the rest of the ingredients, click HERE

Toppings: 

  • Diced red apple 
  • Halved seedless grapes
  • Dried cherries 

For the rest of the toppings, click HERE

Instructions: 

  1. Put all ingredients in blender and blend until smooth. 
  2. Sweeten with agave or honey until you’ve met desired sweetness 

For the rest of the instructions, click HERE

Friday – Pretty in Pink Smoothie Recipe 

This hot pink/magenta smoothie is for our beet lovers out there. The refreshing combo of cucumber, green apples, and grapefruits, will become a smoothie favorite!

7 Healthy Smoothie Recipes For A Fit Week

Ingredients: 

  • 1/2 Cup chopped raw red beet
  • 3/4 Cup peeled seedless cucumber 
  • 1 Cup chopped peeled green apple 

For the rest of the ingredients, click HERE

Instructions: 

  1. On a high-powered blender, add the beet, cucumber green apple, grapefruit juice, and ice. 
  2. Place the lid on the blender and start blending on low for 1 minute. 

For the rest of the instructions, click HERE

Saturday – Chocolate Peanut Butter & Banana Smoothie Bowl 

Proof that healthy can be delicious! Try this easy and delectable smoothie bowl and taste the goodness. Tastes just like a milkshake. 

7 Healthy Smoothie Recipes For A Fit Week

Ingredients: 

  • 1/2 Frozen banana, cut into chunks 
  • 1/2 Cup vanilla greek yogurt 
  • 2 Tablespoons peanut butter

For the rest of the ingredients, click HERE

Toppings: 

  • Banana chips 
  • Sliced strawberries 
  • Chopped Almonds 
  • Low fat granola 

Instructions: 

  1. Put all ingredients in blender and blend until smooth 
  2. Pour smoothie mixture into bowl 

For the rest of the instructions, click HERE

Sunday – Tropical Fruit Smoothie Bowl Recipe 

This mixture of tropical fruits and coconut milk is so refreshing! Tip: if you prefer less fat, use coconut water instead of light coconut milk.

7 Healthy Smoothie Recipes For A Fit Week

Ingredients: 

  • 1/2 Cup pineapple chunks 
  • 1/2 Cup fresh mango chunks 
  • 1/3 cup light coconut milk or coconut water

For the rest of the ingredients, click HERE

Toppings

  • Sliced or diced fresh mango 
  • Diced fresh pineapple 
  • Diced red papaya 

For the rest of the toppings, click HERE

Instructions: 

  1. Pour all ingredients in blender and blend until smooth 
  2. Sweeten with honey or agave syrup for desired sweetness 
  3. Pour Smoothie mixture into bowl 

For the rest of the instructions, click HERE

 

And there you have it. Seven healthy smoothies for a healthy and tasty week. I feel detoxed just by reading this post. Give your body nutrients and antioxidants with these seven smoothies. BRB going to find my blender! 

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Tried these delicious and healthy smoothies? Share your photos and experiences in the comment section below!

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